Settings

Manage your sleep-tracking preferences.

Time Format

Controls how times are displayed across the app.

e.g. 14:30

e.g. 2:30 PM

Default Increment

Step size used by the +/− buttons on time pickers.

On-time Tolerance

A session counts as "on time" if the actual duration is within this many minutes of the planned duration.

Current: ±15 min  ·  affects the On-time Rate KPI on the dashboard.